New research suggests that a low-calorie diet might help reverse symptoms of type 2 diabetes in men with obesity.
The findings of the study add to a growing body of evidence indicating that
diabetes is a reversible condition.
For at least one subset of patients with type 2 diabetes, the special...
Get ready for summer!
Karien is very helpful in assisting with understanding the diet and especially with helpful tips. I love the recipe book. Without Karien's assistance, my journey would not have been a success! Use her...you will not be sorry
World Renowned Prof Molentze talks about his breakthrough study on 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐑𝐞𝐦𝐢𝐬𝐬𝐢𝐨𝐧 on "Ontbytsake" on the kykNET channel. This study was published in the "International Journal Of Diabetes in Developing Countries". The 𝐂𝐒𝐍 𝐏𝐫𝐨𝐠𝐫𝐚𝐦𝐦𝐞 was utilised as part of the stud...Read More
Who here is a perfectionist or has some degree of OCD and find that it sabotages their health and fitness progress?
You start a diet and you want to do it absolutely perfectly. Then, something small pops up or you make a tiny mistake and now you HAVE to restart again.
Here's some insight from m...
One of the most frequently asked questions we receive is:
"Don't I get a meal plan with my CSN products? How should I know what to eat and when?"
PLEASE READ THE LABELS OF YOUR CSN SUPPLEMENTS
YOUR 60 DAY MEAL PLAN IS INSIDE OF THE NATURAL HEALTH SUPPLEMENT TUB
𝐂𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫 𝐬𝐭𝐢𝐫 𝐟𝐫𝐲
2 Tbsp olive oil
2 garlic cloves minced
1 yellow onion diced
1/2 cup finely diced peppers
1/2 cup tsp crushed red pepper flakes
1 medium head cauliflower, trimmed and florets seperated
1/2 tsp black pepper
sea salt to taste
- Zella PExcellent motivation ❤️ Zaline
- Sonja KYou can be sure of weight loss on this program. No exercise.
- Sharliné FGuys I can't explain to you how lucky and satisfied I am with Karien and her daughter Carla!! Not only do thy make a mean team but they literally go out of their way with pride and joy just to help someone achieve their dreams and goals with CSN. I have done quires on where to start and what to buy and boom straight away with a very positive and motivational attitude they explained and adviced me on how to go with this. One hour later ( 9:00 am) I have made the payment and THE SAME AFTERNOON ( 16:00pm) I received my package!! Well done you two wonderful lady's!