Achieve your Weight Loss Goals

I help willing South Africans lose weight naturally and live the life they deserve!
Opening at 09:00 tomorrow
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" Fantastiese produk,probeer dit gerus. Ek is amper klaar met my 60 dae en voel fantasties. Baie dankie CSN julle het my lewe so makliker gemaak. Geen IBS meer nie.Bloeddruk af,ek slaap beter en voel so gesond. Mens word ook nooit honger nie. Weereens baie dankie Karien"


Jul 5, 2019 – Jul 5, 2019

Our 15% OFF #BLACKFRIDAY in JULY special starts today!!
Start shopping here - ttps://
You get 15% off on all 10day & 30day packages purchased online.
#CSNdiet #CSNnutrition #ProductSpecial

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We have been mentioned all around the web and we put together a list of places you can find by clicking on the learn more button.

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Study Suggests Low-Energy CSN Diet Helpful in Achieving Higher Quality of Life

Pretoria, GT – A recent study published in the International Journal of Diabetes in Developing Countries indicates there may be benefits of administering very low-calorie diets (VLCD) for individuals struggling with...

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. According to researchers, even small amounts of weight loss can have positive impacts on overall wellbeing and decrease risk factors for heart disease, diabetes, and other chronic illnesses.

The reduction in these risk factors may improve the quality of life for many who would otherwise suffe...

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It's with great pleasure and honour to share with you that CSN has been recognised and published in an international medical journal.

Hard work and determination from Christo Strydom and his team has led them to this international success.

The International Journal of Diabetes in Developing Cou...

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After losing a total of 53kg together; with the help of CSN, it changed the way we think about food and our bodies forever!

If you contact us we will gladly send you the info for you to start your weight loss journey.

Head over here >>>

#weightlossjourney #weigh...

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Juanè Raats.

She is an Occupational Therapist that has been working in
the field of Lymphoedema since 2006.

Juanè Raats
Juanè Raats – Hands on Lymph Centre
Lymphoedema is an abnormal, long term swelling of the body,
caused by a collection of lymphatic fluid in the tissues below the
skin. It oc...

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Recipe: Cauliflower cottage pie

Ingredients: Onion, Peppers, Baby marrows, Patty pans, purple Cabbage and Cauliflower
1. Stir fry all the vegetables except the cauliflower with some garlic and thyme.
2. Steam the cauliflower and mash after cooked.
3. Place the vegetables into an oven pa...

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10 Day Detox Program that can help you lose 3-9% body weight.

  • 10-Day Detox Program

    ZAR 999.00
    If you are just looking to kick start a healthier lifestyle and are looking to lose 3-5kg, this starter pack is the choice for you. This pack includes the first ten days of the sixty-day plan, and is often referred to just as the CSN Detox. This plan is a good choice for those who are wary of diet plans and want to make sure this will be a good fit. Here’s what you need for this plan: 1 x CSN NHS Tablets/Capsules 1 x AloeMag Capsules 1 x CSN Barley Grass. It requires no special foods, no weighing of portions and is 100% natural.


3 days ago
You can be sure of weight loss on this program. No exercise.
- Sonja K
3 weeks ago
Excellent motivation ❤️ Zaline
- Zella P
8 months ago
Guys I can't explain to you how lucky and satisfied I am with Karien and her daughter Carla!! Not only do thy make a mean team but they literally go out of their way with pride and joy just to help someone achieve their dreams and goals with CSN. I have done quires on where to start and what to buy and boom straight away with a very positive and motivational attitude they explained and adviced me on how to go with this. One hour later ( 9:00 am) I have made the payment and THE SAME AFTERNOON ( 16:00pm) I received my package!! Well done you two wonderful lady's!
- Sharliné F

If I Can You Can!

My world radically changed within 15 weeks as I lost 37 kg. Let me help you to achieve your weight loss goals and live the life you dream off.

All you need is:

  • A change in habits following an easy eating programme with naturally formulated supplements that are scientifically proven for maximum weight loss results
  • You don't need exercise.( Yes you read correctly.)
  • No hunger pains
  • A determined mindset and drive to follow through.

I am a proud CSN Diet agent providing a natural proven weight loss program to drastically lose weight in the shortest amount of time.

We achieve unbelievable results in as little as 10 days and we serve the whole of South Africa.

Check out our 30+ positive 5 star  reviews on Facebook.  

Contact Us


Call now
  • 076 978 7766


Get directions
741 Frhensch Street
South Africa

Opening Hours

Mon:9:00 am – 4:00 pm
Tue:9:00 am – 4:00 pm
Wed:9:00 am – 4:00 pm
Thu:9:00 am – 4:00 pm
Fri:9:00 am – 4:00 pm
Sat:9:00 – 11:00 am
Contact Us
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