Achieve your Weight Loss Goals

I help willing South Africans lose weight naturally and live the life they deserve!
Opening at 09:00 on Monday
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๐Ÿ™We are extremely thankful to remain open and serve you during this time of lock-down.

We are making it our goal to help you thrive on the CSN programme and would love to help in any way possible in order for you to achieve your weight loss goal during your 21 days at home.

Countrywide shippi...

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๐Ÿ™We are extremely thankful to remain open and serve you during this time of lockdown.

We are making it our goal to help you thrive on the CSN programme and would love to help in any way possible in order for you to achieve your weight loss goal during your 21 days at home.

Countrywide shippin...

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๐ŸŽIf you are forever waiting for the RIGHT time to start a CSN 10-day Detox - NOW is the time.


๐Ÿ“Here are a few reasons why should you make use of Social Isolation to kickstart your WEIGHT LOSS JOURNEY

1. You now have the time that you always us...

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Dear valued Clients

We find ourselves facing a challenge unparalleled in our history. Itโ€™s something new and uncertain for us all, but itโ€™s something that we know we will overcome in the only way we South Africans know how: together.

Nothing is more important to us than the safety of our cust...

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Weight Loss is in the Air (see what I did there)




or send a WHATSAPP TO
๐Ÿ“ฒ Carla 0606677681

๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค ๐ฆ๐ž๐š๐ง๐ฌ ๐š๐ฅ๐จ๐ญ ๐ญ๐จ ๐ฆ๐ž. Thank you so much for your support, I hope that CSN has made a huge difference in your life.

I'd love to hear your thoughts so ๐ฉ๐ฅ๐ž๐š๐ฌ๐ž ๐ญ๐š๐ค๐ž ๐š ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐ฌ๐ก๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐ž๐๐›๐š๐œ๐ค & ๐ซ๐š๐ญ๐ž ๐ฆ๐ฒ ๐ฌ๐ž๐ซ๐ฏ๐ข๐œ๐ž๐ฌ...

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We finished one of our most exciting detox challenges to date and it was a complete stunner challenge with some of the most amazing results I have seen.

๐‡๐ž๐ซ๐ž ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฌ๐ญ๐š๐ญ๐ฌ:
There were 13 participants in the challenge over a 10 day period!

๐Ÿ…ง Together they lost 73.9kg. That's a wh...

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Hi Everyone

Join the 10 Day Detox Challenge that starts this Tuesday 14 - 23 Jan 2020

We will help you commit and get the most from the CSN program

Carla van Vuuren will be your online coach and help you through the 10 days, answering any questions you may have and sharing some amazing tips w...

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Over Indulged over the Festive Season? ๐Ÿบ๐ŸŽ‚๐Ÿฉ๐ŸŸ๐Ÿ”

Not feeling so good about it?


Get back into shape with our 10 day Detox pack which will give you the ability to lose up 9% of your body-weight.

Now that is one great way to tackle 2020 and feel better about yourself!!!


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3 weeks ago
I picked up a lot of weight when me and my family moved over to Ireland. For the past year or so I tried every diet I could but never really lost weight. Then one day I heard of CSN: Christo Strydom Nutrition and at first I had my doubts but then I decided well let's just try it. And wow I just finished phase one and lost 4.5 kg in 10 days. Not once did I feel hungry or uncomfortable, I just went on with my every day work with no struggle. I bought my first 30day pack directly from the CSN website but then I came across Karien Nel's Facebook page and saw her recipe book and email her I was surprised with the quick response and got excellent help from her. I will definitely buy my detox package from her. A lot of people say your stomach works on this diet and to be honest people make it seem worse than it is yeah your stomach goes but it is controllable. I would definitely recommend this diet.
- chantelle s
a year ago
Guys I can't explain to you how lucky and satisfied I am with Karien and her daughter Carla!! Not only do thy make a mean team but they literally go out of their way with pride and joy just to help someone achieve their dreams and goals with CSN. I have done quires on where to start and what to buy and boom straight away with a very positive and motivational attitude they explained and adviced me on how to go with this. One hour later ( 9:00 am) I have made the payment and THE SAME AFTERNOON ( 16:00pm) I received my package!! Well done you two wonderful lady's!
- Sharlinรฉ F
8 months ago
Excellent motivation โค๏ธ Zaline
- Zella P

If I Can You Can!

My world radically changed within 15 weeks as I lost 37 kg. Let me help you to achieve your weight loss goals and live the life you dream off.

All you need is:

  • A change in habits following an easy eating programme with naturally formulated supplements that are scientifically proven for maximum weight loss results
  • You don't need exercise.( Yes you read correctly.)
  • No hunger pains
  • A determined mindset and drive to follow through.

I am a proud CSN Diet agent providing a natural proven weight loss program to drastically lose weight in the shortest amount of time.

We achieve unbelievable results in as little as 10 days and we serve the whole of South Africa.

Check out our 30+ positive 5 starย  reviews on Facebook.ย ย 

Contact Us


Call now
  • 076 978 7766


Get directions
741 Frhensch Street
South Africa

Opening Hours

Mon:9:00 am โ€“ 4:00 pm
Tue:9:00 am โ€“ 4:00 pm
Wed:9:00 am โ€“ 4:00 pm
Thu:9:00 am โ€“ 4:00 pm
Fri:9:00 am โ€“ 4:00 pm
Sat:9:00 โ€“ 11:00 am
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