Achieve your Weight Loss Goals

I help willing South Africans lose weight naturally and live the life they deserve!
Open today until 16:00
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Hi Everyone

Join the 10 Day Detox Challenge that starts this Tuesday 14 - 23 Jan 2020

We will help you commit and get the most from the CSN program

Carla van Vuuren will be your online coach and help you through the 10 days, answering any questions you may have and sharing some amazing tips w...

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Over Indulged over the Festive Season? ๐Ÿบ๐ŸŽ‚๐Ÿฉ๐ŸŸ๐Ÿ”

Not feeling so good about it?


Get back into shape with our 10 day Detox pack which will give you the ability to lose up 9% of your body-weight.

Now that is one great way to tackle 2020 and feel better about yourself!!!


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๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐ข๐ฌ ๐…๐ข๐ง๐š๐ฅ๐ฅ๐ฒ ๐‡๐ž๐ซ๐ž!!!
๐‚๐’๐ - ๐Ÿ๐ŸŽ-๐ƒ๐€๐˜ ๐ƒ๐„๐“๐Ž๐— - Get 30% off


New research suggests that a low-calorie diet might help reverse symptoms of type 2 diabetes in men with obesity.

The findings of the study add to a growing body of evidence indicating that
diabetes is a reversible condition.

For at least one subset of patients with type 2 diabetes, the special...

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Karien is very helpful in assisting with understanding the diet and especially with helpful tips. I love the recipe book. Without Karien's assistance, my journey would not have been a success! Use will not be sorry

World Renowned Prof Molentze talks about his breakthrough study on ๐ƒ๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐‘๐ž๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง on "Ontbytsake" on the kykNET channel. This study was published in the "International Journal Of Diabetes in Developing Countries". The ๐‚๐’๐ ๐๐ซ๐จ๐ ๐ซ๐š๐ฆ๐ฆ๐ž was utilised as part of the stud...

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Who here is a perfectionist or has some degree of OCD and find that it sabotages their health and fitness progress?

You start a diet and you want to do it absolutely perfectly. Then, something small pops up or you make a tiny mistake and now you HAVE to restart again.

Here's some insight from m...

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Order online

10 Day Detox Challenge

Oct 8, 2019 โ€“ Oct 18, 2019

Are you ready to bring yourself out of hibernation & to ๐š๐ฐ๐š๐ค๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ? We are ready to get YOU into summer mode! Join our ๐Ÿ๐ŸŽ-๐๐š๐ฒ ๐ƒ๐ž๐ญ๐จ๐ฑ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž ๐’๐“๐€๐‘๐“๐ˆ๐๐† ๐Ÿ– ๐Ž๐‚๐“.

๐–๐ž ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐œ๐จ๐ฆ๐ฆ๐ข๐ญ ๐š๐ง๐ ๐ ๐ž๐ญ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฌ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก...

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a year ago
Guys I can't explain to you how lucky and satisfied I am with Karien and her daughter Carla!! Not only do thy make a mean team but they literally go out of their way with pride and joy just to help someone achieve their dreams and goals with CSN. I have done quires on where to start and what to buy and boom straight away with a very positive and motivational attitude they explained and adviced me on how to go with this. One hour later ( 9:00 am) I have made the payment and THE SAME AFTERNOON ( 16:00pm) I received my package!! Well done you two wonderful lady's!
- Sharlinรฉ F
5 months ago
Excellent motivation โค๏ธ Zaline
- Zella P
5 months ago
You can be sure of weight loss on this program. No exercise.
- Sonja K

If I Can You Can!

My world radically changed within 15 weeks as I lost 37 kg. Let me help you to achieve your weight loss goals and live the life you dream off.

All you need is:

  • A change in habits following an easy eating programme with naturally formulated supplements that are scientifically proven for maximum weight loss results
  • You don't need exercise.( Yes you read correctly.)
  • No hunger pains
  • A determined mindset and drive to follow through.

I am a proud CSN Diet agent providing a natural proven weight loss program to drastically lose weight in the shortest amount of time.

We achieve unbelievable results in as little as 10 days and we serve the whole of South Africa.

Check out our 30+ positive 5 starย  reviews on Facebook.ย ย 

Contact Us


Call now
  • 076 978 7766


Get directions
741 Frhensch Street
South Africa

Opening Hours

Mon:9:00 am โ€“ 4:00 pm
Tue:9:00 am โ€“ 4:00 pm
Wed:9:00 am โ€“ 4:00 pm
Thu:9:00 am โ€“ 4:00 pm
Fri:9:00 am โ€“ 4:00 pm
Sat:9:00 โ€“ 11:00 am
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